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Working with Cherise was the best thing I've ever done for myself. She pushed me beyond what I ever thought I was capable of. Her workouts are intense and effective and she coaches you in a way that makes you believe in yourself.

I love the changes I saw in my body. I love having muscles! I loved having her as my trainer!

Abby Garrick

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Cherise is great! She's positive, she pushes hard, and knows how to focus in on problem areas, and get past plateaus. She worked with me on nutrition as well as fitness. A fabulous motivator!

Jeanene Tyler Pope

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Cherise was fab! She really helped me develop a new love for training. She was supportive, determined and kept me well motivated with a programme to suit my needs. She worked us very hard but we saw great results quickly... all in prep for my BIG wedding day! We miss you Cherise!

Katie Gale

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If you want to lose weight fast and get the best results then Cherise is your woman! Cherise was excellent at pushing me beyond my limits to receive the best results in a short amount of time. The training is varied and you won't get bored! We trained each morning to blast the fat away! Absolutely recommend Cherise if you are looking for a great HIIT trainer for weight loss

Louise Gibson

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Cherise is the best!! I had a rough emotional start and she really helped me push past my fear. She pushes you to do more than you thought you could and achieve goals. It's a full tough workout every time, she never takes it easy on you but always gives positive feedback to help you push and she acknowledges your accomplishments. I really like how she mixed things up to ensure your body was never getting "use to" the routine. I worked with her four days a week for 5 months and I felt strong and she helped me feel strong and confident about my body and fitness! She is an awesome trainer!

Bethany Johnson Soelberg